Ep 41. Improve your quality of life through “intentional living”, with Sweet Sustainability.

The ANIMA ANIMUS Podcast is on a mission to bring the conversation of sustainability to the forefront of the fashion industry. Join Chelsea and her guests in learning and growing, unravelling the issues that the fashion system has caused, both on our planet and its people. Follow us on your favourite streaming app, Apple Podcasts, Spotify or listen here now. Featured in the Top 10 UK Fashion podcasts.


Sustainable living made sweet ;)


This week, we’re sitting down with Kat, aka Sweet Sustainability, who is a slow-living, ethical and sustainable fashion blogger and advocate. We explore the benefits and what it means to “live an intentional lifestyle,” offering tips to spot green-washing, easy lifestyle swaps and more conscious fashion suggestions. From two young people to another, this episode aims to help you break down common barriers, so that you can become the best global citizen you can be.


“Everyone has a role to play to solve the climate crisis; it’s not a core career path but finding ways to incorporate this within our lives is so necessary.” So, how are you gonna get involved?


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a sustainable fashion podcast with this week's topic on slow-living, ethical and slow-fashion, conscious consumption and slow-living.

Time-stamps and key thoughts/ ideas bought up in this episode:


3:30 – Intro: The AA Assumptions Game


7:10 – Getting to know Kat: background, passions, & starting a sustainable lifestyle blog!


10:30 - The turning point: “The True Cost” documentary was the first time for me, when I made the connection between environmental and social justice, and this really shifted my goals as an environmental advocate…the documentary helped me see how my actions were directly effecting other people.” – Kat.


15:45 – Some of the big challenges young people face when wanting to engage in a more sustainable lifestyle.


19:00 – Solutions & alternatives: how can the industry make “sustainable and intentional living” more inclusive?


25:25 – Current exciting reads around the agricultural landscape, which Kat will share her learnings through upcoming content soon!


33:30 – A last piece of advice!



It would mean the world, if you could help me make the show become more discoverable for others, by leaving a 5-Star review on Apple podcasts, or sharing the show on your social media platforms so we can all continue to keep the conversation going. Please do leave your social media handle on the review/ tag me as I'd love to connect and thank you all personally!


Thank you so much again for coming through, and until next week…

Sending you mad mad love,

Chelsea x


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